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A Guide to Azorean Cuisine: Local Dishes You Can’t Miss

Writer's picture: Rusnaka BESRusnaka BES

The Azores archipelago, set in the middle of the Atlantic Ocean, offers more than just breathtaking landscapes and outdoor adventures. The islands also boast a rich culinary heritage shaped by local traditions, fresh ingredients, and a blend of European and global influences. From hearty stews cooked underground to unique seafood dishes, here’s a guide to the must-try Azorean dishes that will take your taste buds on an unforgettable journey.


Azores Local Cuisine


1. Cozido das Furnas

A signature dish of São Miguel Island, Cozido das Furnas is a one-of-a-kind stew that is slow-cooked underground using the natural volcanic heat of the Furnas Valley. Meat, sausages, potatoes, cabbage, and other vegetables are placed in large pots, buried in the geothermal soil, and left to cook for several hours. The result is a tender, flavorful stew infused with a slightly smoky and earthy taste, unique to the volcanic landscape.

Where to try it: Restaurants around Furnas offer this dish, often served with local bread and wine.


2. Lapas (Limpets)

Lapas, or limpets, are small shellfish that cling to the volcanic rocks around the islands. Served either grilled or sautéed with garlic and butter, these seafood delicacies are often enjoyed as an appetizer. Azorean lapas have a briny, sweet flavor that pairs perfectly with a squeeze of fresh lemon juice and a cold glass of local wine.

Where to try it: Coastal restaurants in São Miguel, Terceira, and Faial often have lapas on their menus.


3. Alcatra (Terceira Island Beef Stew)

A specialty of Terceira Island, Alcatra is a slow-cooked beef stew prepared in large clay pots. The dish is made with beef marinated in red wine, garlic, onions, and spices, and then slowly roasted to perfection. It’s traditionally served with local bread to soak up the rich, flavorful gravy. Alcatra is commonly enjoyed during festivals and family gatherings.

Where to try it: Terceira’s restaurants, particularly during festivals or special events like the Holy Ghost Festival.


4. Queijadas da Vila (Vila Franca Do Campo Custard Tarts)

These small, delicate custard tarts, known as Queijadas da Vila, are a sweet treat originating from the town of Vila Franca do Campo in São Miguel. Made with eggs, sugar, milk, and cheese, these tarts have a creamy filling and a light pastry crust. They’re a perfect snack to enjoy with a cup of Azorean coffee or tea.

Where to try it: Any café in Vila Franca do Campo or bakeries across São Miguel.


5. Chicharros (Blue Jack Mackerel)

Chicharros are small, locally caught blue jack mackerels, often fried whole and served with onions, garlic, and olive oil. This simple yet flavorful dish is a popular choice among locals and is often enjoyed with a side of boiled potatoes or a fresh salad. The crispy skin and tender meat make it a satisfying meal.

Where to try it: Fish markets and small family-owned restaurants across the Azores.


6. Bolo Lêvedo (Sweet Muffin-like Bread)

One of the Azores' most beloved breads, Bolo Lêvedo is a soft, sweet, muffin-like bread from the village of Furnas. This versatile bread can be eaten on its own, toasted, or used to make sandwiches. Its slightly sweet taste and pillowy texture make it perfect for breakfast, lunch, or dinner.

Where to try it: Bakeries in Furnas, as well as markets and restaurants throughout São Miguel.


7. Espécies (São Jorge’s Cinnamon-Spiced Cookies)

Espécies are unique cinnamon-spiced cookies originating from São Jorge Island. Made with a blend of spices including cinnamon, anise, and cloves, these cookies have a distinct flavor that represents the island’s culinary traditions. They are often enjoyed during holidays and special occasions.

Where to try it: Local bakeries on São Jorge Island.


8. Pineapple from São Miguel

São Miguel is renowned for producing some of the best pineapples in the world. Azorean pineapples are grown in greenhouses, giving them a unique sweetness and flavor. They’re often served fresh as a dessert or incorporated into dishes like pineapple liqueur, jams, and sauces.

Where to try it: Visit one of the pineapple plantations in Fajã de Baixo, São Miguel.


9. Morcela (Azorean Blood Sausage)

Morcela is a traditional Azorean blood sausage that’s spiced with cinnamon, giving it a unique sweet and savory flavor. It is often served grilled as part of a larger meal, paired with boiled vegetables or as part of the famous Azorean stew, Cozido das Furnas.

Where to try it: Available in restaurants across São Miguel, Terceira, and other islands.


10. Cracas (Gooseneck Barnacles)

Cracas are a rare delicacy harvested from volcanic rocks along the Azorean coastline. These gooseneck barnacles are boiled in saltwater and served in their shells. Known for their fresh, oceanic flavor, cracas are a must-try for seafood lovers seeking something unique and adventurous.

Where to try it: Specialty seafood restaurants on Terceira and Pico islands.



The Azores: A Food Lover’s Paradise

Azorean cuisine reflects the archipelago’s volcanic landscapes, maritime culture, and European influences. Each island offers its own unique take on traditional Portuguese dishes, making the Azores a food lover’s paradise. Whether you're savoring seafood straight from the Atlantic or enjoying local sweet treats, the flavors of the Azores will leave a lasting impression.

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